BBQ #Chicken #Stuffed #Sweet #Potatoes

After I found it was likely to make an Instant Pot Sweet Potato my thoughts started to marvel what number of new recipe creations I may make with them…

What Size Sweet Potatoes for Stuffed Sweet Potatoes?

When picking your candy potatoes on the grocery store, be certain to choose potatoes which are of comparable size.

In this recipe I used candy potatoes that have been about 1/2 pound each, totaling 2 kilos of candy potatoes.

Keeping your potatoes the comparable measurement ensures all the candy potatoes prepare dinner at a comparable charge and are achieved on the comparable time!

How Do You Cook Your Sweet Potatoes?

In order to make your BBQ chook crammed candy potatoes you'll first ought to prepare dinner or bake your candy potatoes.

After rinsing, scrubbing, and piercing every potato 5-6 instances with a fork, there are NULL methods you'll be able to prepare dinner your candy potatoes:

    Drizzle every candy potato with slightly bit of olive oil, salt, and pepper.  Next, wrap every potato in aluminum foil and bake them in a 400 level oven for 45-60 minutes.  (More time for thicker potatoes!)
        Tip #1: While this method will absolutely supply the potatoes huge flavor, you run the threat of getting aluminum leach into the potatoes.  Make certain you depart slightly vent on the ideal to allow slightly bit of air escape and scale back this risk!
        Tip #2: Make certain you location your potatoes on a baking sheet and NOT immediately on the oven racks.  If you do, you would possibly quit up with oil burning on the backside of your oven! <– Totally did this recently!
    Follow the classes right the following to make your candy potatoes within the Instant Pot.

Whether you bake your candy potatoes within the oven or prepare dinner them fast within the Instant Pot, the recipe beneath will nonetheless stay the same.

What Type of BBQ Sauce is Best?

A HUGE thing to the style and taste of those BBQ Chicken crammed candy potatoes is the sort of fish fry sauce which you just use.

You will absolutely desire to choose one which you just just like the taste of all with the aid of means of itself!

Also, in the event you happen to are on a Whole30 or Paleo diet, make certain you seize one it really is loose of delicate sugar and soy, too.

How Can You Evolve those BBQ Chicken Stuffed Sweet Potatoes?

While those chook crammed candy potatoes are already gluten-free and dairy-free, there are a number of issues you'll be able to swap to make them Paleo and Whole30, too!

Here are a number of methods you'll be able to adapt them on your preferences:

    Use a Paleo and Whole30-approved BBQ sauce like those stated above.
    Serve with pickled red onions rather of fresh.
    Top with contemporary jalapenos rather of pickle relish.
    Add slightly bit of usual or dairy-free cheese.
    Kick it up a notch together with your favourite hot sauce.

BBQ Chicken Stuffed Sweet Potatoes

BBQ Chicken Stuffed Sweet Potatoes are an easy, healthy, gluten-free, and dairy-free weeknight dinner recipe the complete household will enjoy!
Course Dinner
Cuisine American
Keyword chook crammed candy potatoes, crammed candy potatoes
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings four servings
Calories 490 kcal

Ingredients

   
four cooked candy potatoes about ½ pound each
    2 Tbsp. olive oil
    1 pound chook breasts pounded thin, cut into four portions
    ½ tsp. salt
    ¼ tsp. pepper
    ¾ cup BBQ sauce* original
    ½ red onion finely diced
    Salt and pepper to taste
    Cilantro finely chopped
    Cheese optional
    Dill pickle get pleasure from optional
    Pickled jalapeƱos optional
    New! Get this recipe in Meal Plan #4

Instructions

    Cook candy potatoes within the Instant Pot or within the oven.
    In a huge skillet over medium warmth upload olive oil and chook breasts.
    Cover with a lid and prepare dinner for 10-12 minutes, flipping chook breasts midway through.
    Once chook is fully cooked, shred with a fork and upload BBQ sauce. Stir till combined.

    Serve BBQ chook in cooked candy potatoes with diced red onion, salt, pepper, cilantro, cheese, and relish. Enjoy!  Get this recipe in Meal Plan #4.

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